What does a night guard do?
Wearing a night guard, also known as an occlusal guard, is one of the best ways to prevent damage to your teeth caused by grinding and clenching in your sleep. It can also reduce tooth wear, pain, and headaches, allowing you to get more rest.
Occlusal guards are made from smooth, thin plastic and resemble sports mouth guards. They protect the enamel by creating a barrier between the top and bottom teeth. Your dentist can custom-fit you with one for the best results.
Night Guard Functions
Night guards are designed to help your oral health in several ways, including:
Protecting the teeth. Night guards protect the teeth from unintentional clenching and grinding during sleep, which can lead to chipped, fractured, or worn teeth.
Alleviating pain. Clenching and stiffness can cause pain in the face muscles and joints.
Supporting airway health. Some night guards position the jaw to keep the airway open in cases of obstructive sleep apnea.
Who Can Benefit From a Night Guard?
Night guards provide great benefits for patients who experience:
Teeth grinding or clenching (bruxism).
Jaw pain or stiffness in the morning.
Frequent headaches, especially upon waking.
Symptoms of TMJ disorder.
Chronic snoring or mild obstructive sleep apnea.
Looking to Get a Night Guard?
At Hale Family Dentistry, we’re here to help you protect your smile while you sleep.
Call our office today to ask questions or schedule an appointment to be fitted for a custom night guard.